Putyourarmsbatheground.Squatwithys.

formanMshape.

Theterofgravityshiftsback.

LoveLovePoses:

Raiseysahemontheshouldersofthemalelead.

Supportthewoman''''sbuttockswithherhands.

Forthemalelead.

fitness:

Themaleprotagonistsquatted.

Holdtheraisedsoleswithbothhands.

10.FatBurniLossPosture:

Putyourarmsbatheground.Straightenys.

LoveLovePoses:

7.

fitness:

Themaleprotagonistputhishandsbatheground.

Raiseyourkneesbelowyourchest.

LoveLovePoses:

malelead.

Themanissittingonthebed.

eepyourarmsstraightontheground.

Pushyourarmsbathebed.

Theheroi.

Theheroi.

Exerciseyourshoulders.Triceps.

Doubleback-upbed.

Thefemaleprotagonistfacesthemaleprotagonist.

Liftysoveryourhead.

9.

8.

6.

Raisetherightlegahemalelead''''sleftshoulder.

Kneelonbothsidesoftheheroihlegsapart.

Pcetherightlegonthedy''''sleftshoulder.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

WorksArms,BadCore

LoveLovePoses:

Theheroi.