Themaleprotagonistsquatted.

Pcetherightlegonthedy''''sleftshoulder.

LoveLovePoses:

10.FatBurniLossPosture:

Themanissittingonthebed.

Theheroi.

WorksArms,BadCore

eepyourarmsstraightontheground.

9.

7.

Supportthewoman''''sbuttockswithherhands.

8.

fitness:

formanMshape.

Doubleback-upbed.

Pushyourarmsbathebed.

Theterofgravityshiftsback.

Putyourarmsbatheground.Straightenys.

Raiseysahemontheshouldersofthemalelead.

LoveLovePoses:

Putyourarmsbatheground.Squatwithys.

Exerciseyourshoulders.Triceps.

malelead.

6.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Kneelonbothsidesoftheheroihlegsapart.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

LoveLovePoses:

Thefemaleprotagonistfacesthemaleprotagonist.

Theheroi.

Raisetherightlegahemalelead''''sleftshoulder.

Liftysoveryourhead.

fitness:

Raiseyourkneesbelowyourchest.

Forthemalelead.

Theheroi.

Themaleprotagonistputhishandsbatheground.

LoveLovePoses:

Holdtheraisedsoleswithbothhands.